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Avocado Mint Salad

Prep time
15 mins
Side dishes | Vegetables | Salads
Special Diets
Vegan | Vegetarian
Food Allergies
Dairy-free | Gluten-free


This distinctive salad is just the thing to get you out of a dinner rut. Tender bibb lettuce, torn and topped with avocado, ribbons of mint, and a fresh grapefruit juice dressing pleasantly startle and awaken taste buds. Especially delightful in the months of November through February, when Texas Rio Star grapefruit are in season.


1 large avocado, peeled, stoned, and cubed
1 Tlime juice
1 head bibb lettuce, washed and torn
1⁄2 ccarrots, finely chopped or grated
1⁄2 cfreshly squeezed grapefruit juice
3 Tmint, minced or sliced into ribbons
1 tsesame oil
1 ttamari
1 tapple juice concentrate


Sprinkle avocado with lime juice. In a salad bowl, combine avocado with lettuce, carrots and mint. Blend grapefruit and apple juices with the sesame oil and tamari. Chill and gently toss with salad before serving.