You may be doubtful about combining avocados with coconut oil -- after all, avocados are so creamy and rich on their own. But the combination of these two healthy fats is incredible! You'll be tempted to add avocado and a slather of coconut oil to every sandwich you make. These tartines make a perfect hearty breakfast, lunch or dinner.
|4 sli||bread (thick, hearty, multigrain)|
|4 T||coconut oil|
|2||avocados (pitted, insides scooped out)|
|1||shallot (very thinly sliced)|
|1 c||sunflower sprouts (rinsed and patted dry)|
Toast the bread. While still warm, spread each slice of bread with a tablespoon of coconut oil. Gently smash 1/2 and avocado onto each slice of toast, spreading it evenly. Sprinkle with sea salt, then top with thin ribbons of shallots and a pile of sunflower sprouts. Enjoy!