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Raw Spiced Butternut Squash Smoothie

Prep time
5 mins
Smoothies | Beverages
Special Diets
Vegan | Raw | Low or No Sugar | High Fiber
Food Allergies
Dairy-free | Gluten-free | Wheat-free | Celiac | Corn-free | Egg-free | Soy-free

Adapted from


Packed with butternut squash, bananas, and spinach, this delicious smoothie is more of a meal than a drink.


1⁄2 ccoconut milk (canned - not the refrigerated kind)
1 1⁄2 calmond milk
1 cspinach (tightly packed)
1⁄2 craisins
1 1⁄2 cbutternut squash (peeled and grated)
6 bananas (cut into chunks)
1 tvanilla extract
1⁄2 tcinnamon
1⁄4 tnutmeg


Pour the coconut milk and almond milk into the pitcher of a blender. Add the spinach and blend well. Add the raisins, butternut squash, bananas, and vanilla, cinnamon, and nutmeg. Blend until smooth, adding water to thin it out a bit if neccesary. Pour into glasses and enjoy!