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Corn-free recipes

  • Broccoli and Apple Crunch

    This hearty salad is loaded with crunchy, lightly cooked broccoli and dressed in creamy almond vinaigrette.

  • Roasted Chicken with Cippolini

    When roasted, cippolini onions turn sweet and flavorful. Serve this dish with a big green salad and mashed potatoes for a heavenly fall meal.

  • Raw Spiced Butternut Squash Smoothie

    Packed with butternut squash, bananas, and spinach, this delicious smoothie is more of a meal than a drink.

  • Sweet Potato Tempeh Stew

    Along with tempeh and sweet potatoes (a perfect pair!), this hearty stew is scented with warming spices and is served garnished with a dollop of yogurt and nutty toasted pumpkin seeds.

  • Slow Cooker Coconut & Green Curry Pork

    This mostly hands-off dish is delicious served over rice with chopped cilantro, chives, or toasted coconut flakes.

  • Guacamole with Papalo

    Papalo is an herb which is a staple in Mexican cooking, and is often set out on the table at mealtime with bunches of parsley and cilantro. It has a unique, distinctive flavor that is similar to cilantro and goes well in dishes where you would use that herb - but be aware that a little goes a long way.

  • Cucumber and Avocado Summer Rolls

    Serve these delicious summer rolls with your favorite dipping sauce. They make a lovely light meal.

  • Vegetarian Furikake Rice Seasoning

    Furikake is the salt & pepper of Japan, often sprinkled on rice to make it more flavorful. It's a crunchy, salty seasoning that typically contains bonito flakes or salmon bits, as well as MSG. This home-made version is simple to make. Try it on rice, as they do in Japan, or on popcorn for a yummy treat!