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Soy-free recipes

  • Winter Pesto

    We think of pesto as a summertime food, but this easy version uses kale with some parsley to give you fresh pesto, even when there's no basil in sight!

  • Ambrosia (Citrus Salad with Coconut)

    What a perfect winter dessert! Seasonal citrus pairs up with pineapple and shredded coconut in a simple, not too sweet fruit salad. Note that it only takes a few minutes to prepare, but it's best when allowed to sit for a couple of hours to let the flavors develop.

  • Grapefruit and Kiwi Salad

    Baby spinach or butter lettuce would also go great in this unexpected salad.

  • Yucatan-Style Chicken, Citrus, and Onion Stew

    This stewed chicken is cooked in a richly-spiced, citrus-y sauce. Be sure to leave yourself enough time to marinate the chicken!

  • Fiery Kale with Garlic and Olive Oil

    This would be great served instead of a salad with pizza or pasta or other Italian meals. Omit the strips of salami for a vegetarian dish.

  • Roasted Broccoli with Almonds, Roasted Garlic, and Mustard Vinaigrette

    When mellowed by roasting, using two entire heads of garlic seems perfectly reasonable! This broccoli dish is a real crowd-pleaser.

  • Cara Cara Orange and Kale Salad

    This is a cheery, filling salad, full of texture and bursts of flavor. A bonus is that it's a snap to prepare.

  • Radicchio, Carrot, and Cara Cara Orange Salad

    This crunchy, brightly-colored salad has a touch of spice from fresh ginger and shallot dressing. If you don't have any bulgur on hand, feel free to substitute rice, quinoa, or cous cous.