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Soy-free recipes

  • Chicken Apricot Kebabs

    These kebabs, marinated in a delicious coconut milk, lime, and peanut marinade, will definitely be a hit at your next cook out.

  • Black Bean and Corn Burgers

    These very tasty veggie burgers will be a hit at the dinner table. 

  • Simple Sautéed Dandelion Greens

     With minimal preparation and not too many ingredients, this is a great way to enjoy dandelion greens.

  • Nutty Maple Granola

    Making granola is easier than you might think, and it's so satisfying to have jars of the homemade stuff in your pantry. In this version, nuts and oats are lightly coated in olive oil and maple syrup, which results in a deep and complex flavor.

  • Grilled Plantains

    Once your grill is fired up, these are dead simple to make, and you can use plaintains of varying ripeness with good results. The riper, yellow and black plantains will be sweeter and more creamy, and green ones will yield a milder taste with a starchy, dry texture.

  • Grilled Avocados with Cherry Tomatoes and Herbs

    These grilled avocados lend themselves to improvisation -- just use any fresh herbs and nuts you have on hand, and you can't go wrong.

  • Grilled Skirt Steak with Greek Salsa

    Skirt steak is a great steak for grilling - it tastes great and is less expensive. Since it's a lean cut, be sure not to overcook it -- nothing past medium. Look for a thicker piece.

  • Coconut-Avocado Tartines

    You may be doubtful about combining avocados with coconut oil -- after all, avocados are so creamy and rich on their own. But the combination of these two healthy fats is incredible! You'll be tempted to add avocado and a slather of coconut oil to every sandwich you make. These tartines make a perfect hearty breakfast, lunch or dinner.