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Recipes for food allergies

  • Red Rice Pilaf

    For an unusual pairing with chicken stew or vegetable curry, try this easy pilaf which uses red jasmine rice.

  • Fried Red Thai Jasmine Rice with Shrimp

    For a vegetarian take on this easy and delicious recipe, use pan-fried cubed tofu instead of the shrimp, and omit the fish sauce.

  • Red Rice and Quinoa Salad with Orange and Pistachios

    Fluffy and hearty, this salad is chock-full of fresh and flavorful ingredients. Substituting brown rice for the red rice would work fine, too.

  • Green Tea Fruit Smoothie

    Cool, refreshing and nutritious!

  • Toasted Hazelnut Chocolate Milk

    Toasting the hazelnuts instead of leaving them raw results in maximum hazelnut flavor, so don't leave this step out! This nut milk is mildly sweet, but you could add a teaspoon or more of your sweetener of choice, if it's not quite sweet enough for you.

  • Spicy Beet Crostini

    Sautéeing beet greens in olive oil turns them meltingly tender, making them a delicious topping for crostini.

  • Raw Chocolate Pudding

    An amazing raw pudding that can add a healthy twist to a romantic dessert.

  • Sweet Fried Bananas

    A sweet and unusual dessert.