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Recipes for food allergies

  • Thyme and Garlic Cheese Dip

    Great spread onto sliced baguette rounds, or for dipping sliced raw vegetables into, this creamy dip will be a staple for parties or impromptu get-togethers.

  • Blood Orange and Red Onion Salad

    Quick-pickled red onions and fragrant basil are unexpected accompaniments to blood oranges in this tasty, easy salad.

  • Blood Orange-Braised Cabbage over Barley

    Red cabbage is braised in blood orange juice and aromatics for a very simple, wholesome dinner. Barley is a great winter food: hearty and filling without being heavy, and very high in fiber and selenium.

  • Dilly Beans

    This quick version of dilly beans does not require canning, but keeps in the refrigerator for about four days.

  • Mango Lassi

    Cool and refreshing!

  • No-Bake Chocolate-Oat Cookies

    Cooked entirely on the stovetop, these chewy cookies are a nice, easy treat. These are very easy to make vegan, too (see note)!

  • Coconut-Ginger Rice

    Twenty minutes of cooking will yield the most delicious, fragrant, and fluffy rice you've ever had.

  • Raw Nut Pâté

    A staple on the shelves of the Co-op, this incredible, raw spread is so much more than the sum of its parts! Use this umami-rich pâté as an unexpected ingredient in nori rolls, or slather onto a tortilla with some vegetables for a quick lunch. Take care to start the almonds and sunflower seeds in water the night before you make this.