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Recipes for food allergies

  • Roasted Cauliflower with Garlic and Fresh Mint

    Roasting the cauliflower and garlic together not only saves time, but also infuses the cauliflower with the garlic's robust flavor. Mint also adds a surprising and delightful flavor to this simple and tasty dish!

  • Kale and Honeydew Summer Salad

    The hearty flavor of the kale (I recommend lacinato) combines with the sweetness of melon and the richness of the cheese to make a knock-out salad!

  • Grilled Balsamic Rosemary Carrots

    Try other combinations of herbs and spices - they all taste amazing!

  • Summer Pasta with Fresh Tomatoes

    "One of my favorite ways to use summer's heavenly ripe tomatoes is to toss them, uncooked, with warm pasta." - Nava Atlas

  • Jicama-Melon Fruit Salad

    Jicama and honeydew melon feature prominently in this fresh salad bringing fruit and vegetable together for a tangy treat.

  • Megan's Basil Pesto

    This pesto can be frozen so that you can enjoy it well into the winter months. Freeze in small ziploc bags or glass jars (leave some space at the top if you use jars). For variations, try substituting the basil for parsley, and the pine nuts for walnuts.

  • Chunky Guacamole

    Mexico City native Richard Sandoval makes his guacamole tableside in a mortar and pestle and serves it with hot, superthin tortilla chips and salsa.

  • Roast Chicken with Herbs Under the Skin

    “Whether you use a small chicken or a great big roaster, this makes a succulent bird that’s as good cold as it is hot. The juices, which are flavored with the garlic, wine and herbs, make delicious pan gravy.” - Deborah Madison