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Recipes for food allergies

  • Phytopia (Kale Pesto)

    A lovely alternative to basil pesto, this kale pesto is great on sandwiches, pasta and anywhere else pesto is a plus.

  • Roasted Kale

    Another great way to get nutrient packed kale into your diet!

  • Spaghetti with Ramps

    Ramps are a delicious wild plant that lends a complex onion-like flavor to dishes. It's native to WI and only available at the beginning of spring. Enjoy this delicious tidbit of nature while you can!

  • Quick Focaccia

    Simple. Delicious. Classic.

  • Simple Slaw with Flaxseed Oil, Honey & Chilies

    A simple slaw with nourishing flaxseed oil, sweet honey and spicy chilies.

  • Spinach, Avocado, and Grapefruit Salad

    Creamy avocado combines with the zesty flavor of grapefruit in this healthy spinach salad!

  • Ethiopian Collard Greens and Spiced Cheese

    Delectably spiced dish that will help get more nutritious and delicious greens into your diet!

  • Arugula Pesto

    Arugula pesto is a fun and slightly spicy alternative to basil pesto. Another great way to enjoy this delightful green.