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Recipe Search

Recipes for food allergies

  • Turnip and Pear Sauté

    “The sweetness of the pears plays of the slight bitterness of the turnip. Lemon juice and walnuts work together to add the finishing touches that make this dish great."

  • Dragon Bowl

    A one pot meal that is nutritionally dense and easy to make. Leftovers taste great cold the next day!

  • Roasted Vegetable Toss

    Another easy to make gem from MACSAC's "From Asparagus to Zucchini"!

  • Spicy Sweet Potatoes in Clarified Butter

    These spicy sweet potatoes will warm you right up during the long months of winter.

  • Peasant Kasha, Potatoes and Mushrooms

    Take the leftover kasha and potatoes from this dish and turn them into a salad for lunch the next day! Add fresh chopped veggies, and some of your favorite dressing.

  • Heavenly (Healthy) Macaroons

    The Institute for Integrative Nutrition has a wealth of healthy and delicious recipes- check out their website!

  • Easy Butternut Squash Soup

    A lovely orange soup that is as nutritious as it is delicious.

  • Slow Cooker Sweet Potatoes

    Throw these ingredients in a crock-pot and enjoy the warm, delicious and fragrant food that practically cooks itself!