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Buckwheat Tabouli

Yield
Servings
Prep time
1 hr
Courses
Side dishes | Vegetables | Salads
Special Diets
Vegan | Vegetarian
Food Allergies
Dairy-free
Source

Eden Organics

Description

A delicious recipe from Eden Organics!

Ingredients

1 ceden organic buckwheat
2 cwater (boiling)
3 clvgarlic (finely minced)
2 Tfresh mint leaves (finely minced)
3⁄4 cfresh parsley (finely minced)
2 medium organic tomatoes (diced)
1 small cucumber (quartered)
1⁄2 cgreen onions (finely chopped)
3 Tfreshly squeezed lemon juice
1⁄4 ceden extra virgin olive oil
1 teden sea salt
5 whole romaine lettuce leaves (or any leaf lettuce)

Instructions

Cook buckwheat per package directions. When done, remove from the pan, place in a mixing bowl and fluff to cool. When cool, add all remaining ingredients and toss to mix thoroughly. Refrigerate for 30 minutes to allow the flavors to blend. Serve over a bed of romaine lettuce leaves.