Skip to main content
Skip to store items
Skip to main navigation

Cucumber, Mango and Spinach Salad

Prep time
20 mins
Side dishes | Vegetables | Salads
Special Diets
Vegan | Vegetarian
Food Allergies
Dairy-free | Gluten-free

Source: Amy Joy Lanou, Ph.D. and Physicians Committee for Responsible Medicine


A tasty spinach salad with cooling cucumber and succulent mango.


1 bunch or bag fresh spinach
1 mango, peeled and cut into bite-sized pieces
1 large english cucumber, peeled and sliced
6 green onions, thinly sliced
1⁄2 cchopped fresh basil
  juice of 1 lime
1⁄2 cseasoned rice vinegar
  freshly ground black pepper, to taste


Wash and drain spinach, tear into bite-size pieces, if necessary, and put into a large serving bowl. Toss mango, cucumber, green onions, and basil in a medium bowl. Add lime juice and vinegar and stir to mix. Arrange mango mixture on spinach and sprinkle with black pepper.