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Recipes for special diets

  • Slow Cooker Sweet Potatoes

    Throw these ingredients in a crock-pot and enjoy the warm, delicious and fragrant food that practically cooks itself!

  • Gujarati Pancakes

    Suggestions: Try all kinds of veggies like shredded carrot, minced red pepper, thinly sliced scallions. Top with a dab of chutney or your favorite sweet jam.

  • Green Eggs [No Ham]

    A great recipe from Cynthia Lair’s fabulous book, “Feeding the Whole Family.”

  • Couscous with Carrots

    Couscous is a delicious grain originating from North Africa. This dish is simple, elegant in appearance, and quick to make.

  • Spinach with Pine Nuts

    This fast and interesting preparation of spinach is found all over the Mediterranean and shows the influence of Saracen (Persian) cooking. The spinach may be steamed ahead of time, but the sautéing must be done at the last minute. Chard and escarole are also excellent prepared in this way.

  • Honeycrisp Greens with Earl Grey Tea Dressing

    Earl Grey tea steeped in vinegar is the surprise ingredient in this salad's dressing.

  • Collard Greens Salad with Black Eyed Peas and Peanut Dressing

    Serving collard greens with black-eyed peas in considered to be a lucky dish in the new year. The greens symbolize wealth, the black-eyed peas health. Enjoy this salad as 2010 winds down- it’s delicious spicy flavors will ring you into the new year.

  • Parmesan Polenta with Roasted Butternut Squash

    Creamy and ultra flavorful, the polenta is the perfect accompaniment for bright butternut squash.