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Recipes for special diets

  • Collards with Coconut Milk

    The savory, rich flavor of collard creams melds with creamy coconut milk for a sumptuous dish.

  • Green Beans and Arame

    Arame is an excellent source of protein and vitamins A & B. It also possesses significant amounts of iodine, calcium and iron. Plus, it's super yummy!

  • Lemony Potato Avocado Salad

    Creamy avocado unites with zesty lemon to make the potato salad equivalent of a shooting star.

  • Beet and Fennel Soup

    This fall soup is great hot or cold. Garnish with the fennel fronds and enjoy!

  • Falafel In Pita Bread with Tahini Umeboshi Dressing

    Delicious and healthy Mediterranean fare. This is great party food.

  • Gingered Carrot Soup

    What feels better on a chilly evening than bright, vibrant and warming carrot ginger soup?

  • Tofu Millet Patties

    Millet is an excellent and delicious whole grain. Combined with protein rich tofu, it makes a perfect veggie patty for burger night!

  • Garden Salad with Dulse and Tahini Lime Dressing

    Sea vegetables, like Dulse, have innumerable health benefits. Experiment with adding them into your diet through foods like this tasty salad!