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Dragon Bowl

Yield
People
Prep time
30 mins
Courses
Entrée | Side dishes | Vegetables
Special Diets
Vegan | Vegetarian
Food Allergies
Dairy-free | Gluten-free
Source

Adapted from The Garden of Vegan, by Tanya Barnard and Sarah Kramer

Description

A one pot meal that is nutritionally dense and easy to make. Leftovers taste great cold the next day!

Ingredients

1 cbrown rice (uncooked)
2 ckale (chopped)
2 carrots (medium, grated)
2 scallion (chopped)
1⁄2 lbtofu (firm)

Instructions

Begin by cooking the brown rice in a medium-large pot. Be sure to leave lots of room for the veggies to cook on top! When the rice is finished cooking, immediately turn off the heat and layer the kale, carrots, green onions and tofu on top. Cover again and let it sit and steam for 5-10 minutes. Prepare a dressing of your choice on the side (see recipe below). Scoop a serving into each bowl, making sure they each have lots of veggies and rice. Cover with dressing and enjoy!