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Green Beans and Arame

Yield
Servings
Prep time
30 mins
Courses
Side dishes | Vegetables
Special Diets
Vegan | Vegetarian
Food Allergies
Dairy-free | Gluten-free
Source

Adapted from Fresh From A Vegetarian Kitcehn

Description

Arame is an excellent source of protein and vitamins A & B. It also possesses significant amounts of iodine, calcium and iron. Plus, it's super yummy!

Ingredients

2 cgreen beans
1⁄2 carame
1 cwater
1 Tsoy sauce

Instructions

Soak the arame in water for around 10 minutes, before transferring to a pot to cook. Pour half of the water over the arame, being careful to not pour in any sand that may have floated out of the sea veggie in the soaking process. Place the beans on top of the arame and bring the water to a boil. Cover and simmer until the green beans are al dente, crips yet tender. This will take between 8-10 minutes. Remove any excess liquid, add soy sauce and then stir it up to eat!