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Home › Recipes › Side dishes › Vegetables

Spicy Asian Green Beans

Summary

Yield
Cups
Prep time
20 mins
Course
Vegetables
Special Diets
Vegan
Source

Adapted from Natural Health Magazine

Description

Addictive.

Ingredients

  • 1 lb green beans (fresh)
  • 1 t toasted sesame oil
  • 1 t peanut oil
  • 1 t garlic (minced)
  • 1 t ginger (fresh, peeled and minced)
  • 1⁄8 t red pepper flakes
  • 1⁄2 T soy sauce
  • 2 T water
  • 1 t sesame seeds (toasted)

Instructions

Cut off the ends of the green beans, unless they are very fresh and thin. Lightly steam the beans while frying the garlic and ginger in the oils over low heat. You want the garlic to turn a golden color and become very aromatic—at this point you can add the red pepper flakes, green beans, soy sauce and the water. Cover and cook everything together over high heat for a few minutes until the water evaporates and the beans look shiny from the oil. Shake the pan and stir occasionally while cooking. Garnish with sesame seeds and enjoy! Yields 4 cups.


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We are open 7:30am - 9:30pm daily 1221 Williamson St, Madison, WI 53703 (608) 251-6776 e-mail the Co-op
6825 University Ave Middleton, WI 53562 (608) 284-7800