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New Year 2017

Making New Year’s resolutions is easy; keeping them...not so much. That’s why we’re offering you tips, classes, samples and recipes to help you eat better. Whether you want to eat more nutritious food; make more of your own food; reduce gluten, sugar, or meat in your diet; or make other changes, we can help. Plus, Owners can save a lot with Flash Sales offering 20-57% off nutritious products throughout our stores.

Classes

Simply Bulk: An Introduction to the Bulk Aisle - Tuesday, January 10th, 1:30pm–2:30pm at Willy West

 

Individual Nutrition Consultations - Wednesday, January 11th, 2:15-5:30pm at Willy West

 

Learning with Chef Paul: Knife Skills and Safety - Wednesday, January 11th, 6-8pm at Willy East

 

Cooking with Chef Paul: Making Tofu from Scratch - Tuesday, January 17th 6pm–8pm at Willy East

 

Natural Solutions for Leaky Gut Syndrome - Tuesday, January 17th, 6-7pm at Willy West

 

Ladonia Cafe Teaches Tamales! - Thursday, January 19th 6pm–8pm at Willy West

 

Vegan Cream Pies - Tuesday, January 24th, 6pm–8pm at Willy West

 

Successful Sourdough - Wednesday, January 25th, 6pm–8pm at Willy West

 

Ladonia Cafe Teaches Healthy and Simple Vegan Dishes for Everyone - Wednesday, January 25th, 6pm–8pm at Willy East

 

Cooking with Chef Paul: Baozi—Homemade Steamed Buns - Thursday, January 26th, 6pm–8pm at Willy West

 

Healthy Eating on a Budget - Thursday, January 26th, 6pm–8pm at Willy East

Individual Nutrition Consultations - Tuesday, January 31st, 2:15-5:30pm at Willy East

Tips

Samples

 

Recipes

Main dishes:

 

Soup/Salad:

 

Breakfast:

 

Treats:

 

Warm drink:

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