Corn-free

Duck Fat Kale Chips

These crispy kale chips are delicious and addictive, but still good for you - the best kind of snack! 

Duck Fat Potatoes

Duck fat provides unmatched flavor and richness in this simple roasted side dish.

Apricot Upside-Down Cake

Thanks to spelt flour, almond meal, and ground coconut, this cake has an intensely flavorful and delicate crumb, and the tender apricots in it are plentiful. It’s well worth turning the oven on, and would be welcome at breakfast or as an afternoon snack.

Zucchini-Chickpea Fritters with Red Onion Jam

These hearty little fritters use chickpeas and chickpeas flour as a binder instead of egg to great effect. The red onion jam is quick to make and so delicious, you won’t want to skip this extra step.

Cilantro Noodle Bowl

Without a doubt my favorite cilantro-centric recipe. Soba noodles are tossed in a fresh, garlicky, cilantro-heavy sauce, and topped with barely blanched Romanesco broccoli and golden tofu matchsticks. The Romanesco is easily substituted with another vegetable.

Green Garlic Crostini

These crostini are topped with an easy, creamy spread that's loaded with spicy green garlic and tangy fromage blanc. 

Simple Omelet

This easy omelet is delicious as is, but is also a great jumping off point if you feel creative or have vegetables you want to use up, it lends itself so well to improvisation.

Five-Minute Vegan Breakfast Smoothie

The addition of coconut oil and chia seeds have the benefit of giving you a boost of energy and keeping you full longer, just what we all need in the morning!

 

Smoked Salmon Eggs Benedict

This elegant brunch recipe for Eggs Benedict replaces the English muffin with a portobello mushroom, making it gluten-free and Paleo-friendly.

Tuna Asparagus Salade Nicoise

Tender blanched asparagus joins seared tuna, hard-boiled eggs, and wedges of golden potato for a very springtime Nicoise salad.

 

Coconut Mango Icebox Cake

In this icebox cake, whipped cream is enhanced with cream cheese and cream of coconut, and layered with graham crackers and lots and lots of mango, then topped with toasted coconut flakes.

Soba Noodles with Eggplant and Mango

This dish will require a decent amount of prep work, but much of it can be done ahead of time (make the dressing a day or two in advance, cook the tofu and cube the mango and have those ready in the fridge). It is well worth the effort - this is certainly one of the most memorable meals I’ve had in ages. Soba noodles are coated in a sweet, spicy, and lime-kissed sauce, then tossed with little cubes of pan-fried tofu, eggplant, chunks of fresh sweet mango, and handfuls of fresh herbs.

 

Duck Egg Scramble

Rich and creamy duck eggs are higher in protein and fat than chicken eggs. A simple scramble highlights their flavor.

Fruity Moringa Smoothie

"I’m a big fan of smoothies. I keep sliced bananas and a canister of frozen orange juice in my freezer at all times for smoothies. Nothing quite perks up the flavor like a big ol’ scoop of concentrated 100% orange juice. I peel and slice ripe bananas into coins and place into a bag or freezer-safe container to freeze." - Melissa Reiss, Purchasing Assistant at Willy Street Co-op. 

Blueberry Banana Moringa Smoothie

"I keep sliced bananas and a canister of frozen orange juice in my freezer at all times for smoothies. Nothing quite perks up the flavor like a big ol’ scoop of concentrated 100% orange juice... I peel and slice ripe bananas into coins and place into a bag or freezer-safe container to freeze." - Melissa Reiss, Purchasing Assistant, Willy Street Co-op.

Parmesan Drop Biscuits

A simple meal of soup or a roasted chicken becomes a divine repast with the addition of these meltingly tender biscuits. Drop biscuits may not look as perfect as biscuits that are rolled and cut out, but they are just as good, and require less cleanup. 

Scallion Pancakes with Spicy Dipping Sauce

The Chinese “street food” version of these pancakes are often served for breakfast, but are more often served as an appetizer in North America. For a softer pancake, add a bit more water to the dough; you can substitute fresh garlic scapes for the scallions for a different flavor. 

Swiss Chard and Sweet Potato Gratin

If prepping the Swiss chard is too time-consuming, using 5 or 6 cups of frozen spinach would be a good shortcut - just be sure to squeeze out excess water!

Green Goddess Chicken Sandwiches

If you grilling won't work for you, you can broil the chicken breasts instead. See the note for cooking instructions. This take on Green Goddess sauce calls for 1/2 cup of fresh herbs, and you can use any combination you like. Some good ones to try: basil, chives, cilantro, and parsley, or chervil, mint, and tarragon.

 

Meyer Lemon Poppyseed Morning Buns with Lemon-Blueberry Glaze

With layers of flakey dough, a filling of lemon-poppyseed-sugar with a hint of vanilla, and a bright purpley-pink glaze, these buns are well worth the effort of working with yeasted dough. This recipe is a much-speeded-up shortcut of the typical lamination process - it’s still somewhat complicated, but nowhere near as time-consuming as it usually is.

Meyer Lemon Under Two Bricks

For a golden, crisp crust and moist meat, this chicken is first weighted down with two bricks, then seared for a few minutes and finished in the oven.

Cilantro Lime Noodles with Shrimp and Snow Peas

This quick and easy noodle dish is light and flavorful, perfect for the first days of spring. Whether served as a hot entrée or cold salad, eggrolls or spring rolls are a great accompaniment for this dish, along with Thai iced tea and mango sorbet.

Spiced Broccoli "Couscous" Salad

Cauliflower stands in for couscous in this warm winter salad that will please everyone. Zesty curry powder makes it a flavorful companion to braised chicken or baked tofu. Garnish with crumbled feta cheese if desired. Add cubed marinated and baked tofu to any leftovers and stuff into a pita for tomorrow’s lunch. 

Healthy Fruit Snacks

Get creative with these: you can squeeze your own juice, or try a fresh blend from the Co-op's juice bar.

Beet Hummus

This hummus is a vibrant bright pink thanks to the addition of steamed beets.

Cauliflower Steaks with Cauliflower Puree

This recipe is a complete celebration of cauliflower, with crispy-edged roasted steaks and a creamy, intense puree. For a vegan meal, use unsweetened nut milk instead.

Tangerine Cupcakes

These delicate and golden cupcakes are topped with an elegant, glossy citrus icing.

Chia Seed Pancakes

Studded with chia seeds, the wonderful superfood, these pancakes are really easy to whip up. 

Coconut Chia Seed Pudding

This is a thick, rich pudding, similar to tapioca, but is so healthy you can eat it for breakfast. Ripe mango adds enough sweetness that you can even skip the agave nectar if you'd like. Chia seeds are high in omega-3 fatty acids, minerals, and antioxidants.

Turmeric Tea

It's great to have a jar of this turmeric-honey mixture in the fridge all winter during cold and flu season. If you feel something coming on, stir a spoonful of it into a cup of hot water, squeeze some lemon in, and add a generous pinch of freshly gournd pepper. Turmeric is also known for its anti-inflammatory properties, so it's good for aches and pains too!

Scandinavian Coconut Cookies

Many of us find ourselves short on time during the holidays with places to go, things to do, people to see. If you find yourself needing to prepare a dessert that looks fancy but takes less than an hour to make, look no further than these easy coconut cookies.

Dark Chocolate Sea Salt Almonds

Many of us find ourselves a bit short on time during the holidays. Places to go, things to do, people to see. If you find yourself needing to prepare something fancy that takes less than an hour to make, look no further than these yummy, simply addictive, chocolate-covered almonds.

Banana Nut Bread

This banana bread is more a bread than a cake, and is just barely sweet. You can increase the sugar to 1 cup (or even 1 1/4 cup for a very sweet, dessert banana bread). Use very very ripe bananas.

Two-Ingredient Banana Pancakes

High in protein, gluten- and dairy-free, these pancakes cook up golden brown with crispy edges and a soft, custard-like center. They are very delicate while cooking, so be sure to keep the pancakes small so they’re easier to flip, and be patient when flipping them. See the note for ideas for variations.

Shrimp with Kale and Shiitakes

Thanks to shiitake mushrooms, soy sauce, white wine, and garlic, this easy dish is intensely flavorful. Try serving over egg or udon noodles, or with steamed rice.