Smoothies

Strawberry Sunrise Smoothie

This delicious smoothie is an excellent way to start the day. This recipe also makes incredible popsicles! Double or triple the recipe, pour into molds, and freeze.

Aronia Smoothie

Aronia berries' levels of antioxidants are off the charts, making them contenders for top berry du jour. They are very tart, and work well in place of blueberries in your favorite recipes.

Breakfast Smoothie

For about 40 calories and three grams of fat, a tablespoon of ground flaxseed will add essential vitamins and minerals as well as omega-3 fatty acids to your favorite smoothie, and will add a mild nutty flavor.

Kiwi, Ginger, and Banana Smoothie

The addition of rolled oats makes this an excellent smoothie for breakfast-time, and will keep your stomach from rumbling until lunch.