Avocado Mint Salad

Serving size:


    • 1
    • large avocado, peeled, stoned, and cubed
    • 1 T
    • lime juice
    • 1
    • head bibb lettuce, washed and torn
    • 1⁄2 c
    • carrots, finely chopped or grated
    • 1⁄2 c
    • freshly squeezed grapefruit juice
    • 3 T
    • mint, minced or sliced into ribbons
    • 1 t
    • sesame oil
    • 1 t
    • tamari
    • 1 t
    • apple juice concentrate
15 minutes
Ready in
15 minutes


This distinctive salad is just the thing to get you out of a dinner rut. Tender bibb lettuce, torn and topped with avocado, ribbons of mint, and a fresh grapefruit juice dressing pleasantly startle and awaken taste buds. Especially delightful in the months of November through February, when Texas Rio Star grapefruit are in season.


Sprinkle avocado with lime juice. In a salad bowl, combine avocado with lettuce, carrots and mint. Blend grapefruit and apple juices with the sesame oil and tamari. Chill and gently toss with salad before serving.


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