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Salads (147 recipes)

Salads Recipes

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Gingered Apple, Bok Choy, and Almond Salad

Gingered Apple, Bok Choy, and Almond Salad

Customer favorite from the Co-op's deli.

Category: 
Preparation time: 15m
Cook.: 15m

Ingredients:
1 1/2 T sesame oil, 1/4 t tamari, 1 1/4 T lime juice, 2 1/4 t honey, 1 1/4 T grated ginger, 1 t minced garlic, 2 1/4 t brown sugar, pn crushed red pepper flakes, salt, pepper, 1 carrot, 1/2 lb bok choy, 2 apples, 1/3 c slivered almonds


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Golden Beet and Sunflower Salad

Golden Beet and Sunflower Salad

Sunflower seeds and sunflower greens make this simple beet salad crunchy and snappy.

Category: 
Preparation time: 1h

Ingredients:
2 1/2 lb golden beets, 1/2 c sunflower seeds, 2 1/2 T apple cider vinegar, 3/4 t salt, 1/2 t black pepper, 1/4 t sugar, 2 T shallot, 3 T olive oil, 6 oz sunflower greens, 8 oz chevre


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Grapefruit and Kiwi Salad

Grapefruit and Kiwi Salad

Baby spinach or butter lettuce would also go great in this unexpected salad.

Category: 
Preparation time: 15m

Ingredients:
2 grapefruit, 1/4 c walnut oil, 2 t Dijon mustard, 1 t garlic, salt, pepper, 1 bn watercress, 3 kiwi, 1/4 c Pecorino Romano


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Grapefruit Chicken Salad

Grapefruit Chicken Salad

A tart and sweet twist on traditional chicken salad, and a great way to use leftover chicken.

Category: 
Preparation time: 15m

Ingredients:
1 1/2 c grapefruit, 2 c chicken, 1/4 c celery, 1 scallion, 1/4 c mayonnaise, 1/4 c yogurt, 1/4 c parsley


Featured
Grapefruit, Avocado and Spring Onion Salad

Grapefruit, Avocado and Spring Onion Salad

This excellent salad features juicy grapefruit, creamy avocado, and peppery arugula. 

 

Category: 
Preparation time: 20m

Ingredients:
2 grapefruit, 2 t champagne vinegar, salt, pepper, 5 T olive oil, 6 c arugula, 1 spring onion, 2 avocado


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Grated Carrot Salad

Grated Carrot Salad

Sweet and tangy!
Category: 
Preparation time: 5m

Ingredients:
3 c grated carrots (about 1-pound), 1/2 c raisins, 1/2 c orange juice, 1/2 t ground cumin, 2 T minced parsley


Featured
Green Beans with Parsley and Pumpkin Seeds

Green Beans with Parsley and Pumpkin Seeds

A quick and easy side salad.

Category: 
Preparation time: 15m

Ingredients:
4 c green beans, 2 T parlsey, 1/4 c pumpkin seeds, 2 T tamari, 1 t hot sauce, 2 T lemon juice, 2 t canola oil


Featured
Green Salad with Toasted Pita Bread

Green Salad with Toasted Pita Bread

Similar to an Italian panzanella salad, this salad is Syrian in origin, and includes fresh herbs and crunchy romaine.

Category: 
Preparation time: 10m
Cook.: 10m

Ingredients:
2 rounds pita, 10 T olive oil, 3/4 T lemon juice, salt, black pepper, 1 clv garlic, 2 cucumbers, 1 romaine lettuce heart, 3 T coarsely chopped fresh mint, 3 T coarsely chopped fresh parsley