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Barley and Wild Rice Pilaf with Pomegranate Seeds

Wholesome and healthy, this dish is a foil to heavy holiday dishes.



For 6 Serving(s)


  • 1 onion
  • 2 T olive oil
  • 1/2 c wild rice
  • 1/2 c pearl barley
  • 3 c broth
  • 1/3 c pine nuts
  • 1 c pomegranate seeds
  • 2 t lemon zest
  • 2 T flat-leaf parsley

Barley and Wild Rice Pilaf with Pomegranate Seeds Directions

  1. In a large saucepan over medium heat, sauté the onion in olive oil until softened. Stir in the wild rice and barley, then pour int he broth. Bring to a boil, then reduce heat to low. Cover and simmer until wild rice and barley are tender and most of the liquid has been absorbed, 45-50 minutes.
  2. Transfer the wild rice and barley to a large bowl. Fluff with a fork. Add the pine nuts, pomegranate seeds, lemon zest, and parsley, and toss to combine. Serve hot.

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