Email
Print
A vegetarian alternative to buffalo wings that's perfect for game day. A staff favorite!
Prep.
Cook.
Category:
Tags:
Ingredients
For 8 Serving(s)
baked-buffalo-cauliflower-bites
- 2 heads cauliflower
- 1 1/2 cups flour (wheat, rice, or almond)
- 1 1/2 cups water
- 1 T garlic powder
- 1/2 t salt
- 1/2 t black pepper
- 2 T melted butter or olive oil
- 3/4 cup Frank's Red Hot sauce
Baked Buffalo Cauliflower Bites Directions
- PREHEAT oven to 450°F.
- COMBINE flour, water, salt, and garlic powder in a large bowl and stir until smooth. Add cauliflower and stir gently until florets are evenly coated with batter.
- ARRANGE cauliflower in a single layer on lightly oiled, large baking sheet (preferably nonstick). Bake 20 minutes or until golden.
- COMBINE Cayenne Pepper Sauce and melted butter/oil and pour evenly over cauliflower. Toss gently until cauliflower is evenly coated.
- BAKE 10 minutes or until cauliflower begins to crisp, rearranging florets occasionally if needed. Serve with celery and blue cheese dressing.
Nutrition facts
vegetarian
Per Serving