Email
Print
Ingredients
For 6 Serving(s)
mango-and-bean-salad
- 3/4 c corn
- 1 T olive oil
- 1 t lime zest
- 1 c red onion
- 1 jalapeno pepper
- 1 red bell pepper
- 1 mango
- 1 T brown sugar
- 1 cn black beans
- 1 cn white beans
- 1/4 bn cilantro
- 1/2 avocado
- 1 t garlic
- salt
- 2 1/2 T lime juice
Mango and Bean Salad Directions
- Marinate the red onion in the lime juice and zest for 30 minutes in a small non-reactve bowl. Meanwhile, sauté the corn in oil in a sauté pan over medium-high heat. When heated through, stir in the brown sugar, and cook until the sugar dissolves and the corn is lightly caramelized. Remove from heat.
- In a large bowl, combine the beans, mango, bell pepper, jalapeno, cilantro, avocado, and garlic with the marinated onions and corn. Toss gently, and add salt to taste.