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Ingredients
For 4 Serving(s)
nigerian-curry-stew
- 1 lb red potatoes
- 1 1/2 lb sweet potatoes
- 2 T canola oil
- 1 yellow onion
- 1 carrot
- 1 red pepper
- 2 t garlic
- 2 t ginger
- 1 1/2 T curry powder
- 1 cn tomatoes
- 1/2 t coriander
- 1/2 t salt
- 1/2 t black pepper
- 1 t crushed red pepper flakes
- 1/2 c peanuts
- 1/4 c cilantro
- 3/4 c peanut butter
- 1/4 c tamari
- 2 T balsamic vinegar
- 1 T molasses
- 1 T toasted sesame oil
- 1 T hot sauce
Nigerian Curry Stew Directions
- Steam red and sweet potatoes until just tender, about 8 minutes. Set aside to cool. In medium saucepan, over very low heat, combine peanut butter with 1 cup water, and tamari, stirring until smooth. Add balsamic vinegar, sesame oil, molasses, hot sauce, black pepper, and 1/2 teaspoon crushed red peppers. Heat through and set aside. In large saucepan, saute onion, carrot and red pepper in canola oil until soft. Add garlic, ginger and 1/2 teaspoon red pepper flakes and saute 3 minutes longer. Add tomatoes, peanut sauce and seasonings and simmer over low heat 20 minutes, stirring often. Add potatoes, chopped peanuts and cilantro and serve.