Seared Pork Tenderloin with Apples and Broccoli
Featured Chef Adapted from www.bevcooks.com.
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Seared Pork Tenderloin with Apples and Broccoli

Sautéed spiced pork tenderloin with broccoli, apples, shallots, and bracing apple cider tastes just like fall. Served with a simple green salad and some good bread, it’s the perfect meal for a cool autumn evening.

Prep.
Cook.
Category: 
Entree, Meat
Tags:
Gluten-free Wheat-free Celiac Corn-free Egg-free Soy-free

Ingredients

For 4 Serving(s)

seared-pork-tenderloin-with-apples-and-broccoli

  • 1 pork tenderloin
  • 2 t cinnamon
  • 1 t nutmeg
  • 2 t ground coriander
  • 2 T butter
  • 2 apples
  • 1 shallot
  • 1/4 c apple cider vinegar
  • 1 lb broccoli
  • salt
  • pepper

Seared Pork Tenderloin with Apples and Broccoli Directions

  1. In a small bowl, stir together the cinnamon, nutmeg, coriander, and salt and pepper. Sprinkle both sides of the pork with the spice mixture.
  2. Heat a large skillet over medium-high heat. Sear the pork for 3 minutes on each side, until cooked through and browned on both sides. Transfer to a plate and cover.
  3. Melt the butter in the skillet over medium-high heat. Sauté the shallots for 2 minutes, until they begin to soften. Stir in the apples and broccoli, and sauté for an additional 2 minutes. Add the apple cider and cook, stirring, for another 2 minutes, then season with salt and pepper. Return the cooked pork to the skillet, and cook for another minute, until heated through and the flavors mingle. Serve immediately.

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