Free event
Self-Care Yoga for Caretakers with Mourning Dove
until 6:00 PM
Thursday, May 9, 5:00pm-6:00pm
Ages: 18 and older
Your Co-op's Own Instructor: Mourning Dove Wochos
Fee $15;click here to register
Capacity: 8
In a nurturing environment, release the pressures of the day, connect body and mind, and prioritize YOU. Designed especially for those who care for others. Guided reflection, gentle yoga with affirmations, and relaxation. This class is open to all bodies, identities, and abilities. All are welcomed and valued.
Registration required.