Golden Milk, or Halde Dhoodh, is a powerful, delicious beverage rooted in Ayurvedic tradition, originating 3,000 years ago in India. Its synergetic mixture of herbs and spices serves as a potent anti-inflammatory and antioxidant. We will explore the chemical compounds of the ingredients and their biomedical effects. Anupama will demonstrate two methods—using a freshly made nutmilk and a packaged store-bought dairy-free milk.

Demonstration with limited hands-on opportunities.

Recipes contain: tree nuts. Vegan.

Tips for class attendees:

• Close-toed shoes, clothes that are not baggy or bulky, and long hair that is restrained are always good choices in the kitchen.
• Out of consideration for other guests, refrain from wearing colognes, perfumes, or anything else that may carry a strong odor. You will be in very close proximity to your fellow classmates.
• Contact us to address any questions or concerns you may have regarding food allergies or restrictions well in advance of the day of class.
• Our classes have various levels of hands-on activity. Please refer to the specific class description.
• Instructors encourage guests to engage and ask questions; however, please avoid holding side conversations that disrupt the class for others.
• Arrive 5-10 minutes prior to the start of class to give yourself time to sign in and get settled before we begin.
• Feel free to contact us with any questions.

Class Refund Policy: Unless otherwise stated in the event description, registrations for events canceled by Willy Street Co-op will be fully refunded. Individuals wishing to cancel their registration for events must contact education@willystreet.coop at least 72 hours in advance to receive a full refund. No refunds will be issued for cancellations made within 72 hours of an event. To cover incurred costs, there are no exceptions to the refund policy.