Nutrition to Build Muscle
Healthy muscles are critical for fostering health and longevity. Increased muscle mass supports mitochondrial, cognitive, and metabolic health, among other things. What can you do if you workout and still don’t see much gain in muscle or improvements in health markers? Join Katy Wallace, ND, of Human Nature, LLC for a discussion of foods and supplements that safely support building a healthy body.
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Class Refund Policy
Unless otherwise specified in the description of the event, registration for events that Willy Street Co-op cancels will be refunded in full. Individuals who wish to cancel their registration for events must contact Customer Service with 72 hours notice to receive a full refund. No refunds will be given for cancellations within 72 hours of an event. In order to cover costs incurred there are absolutely no exceptions to the Refund Policy.
