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Featured
Middle Eastern-Spiced Squash and Bean Stew

Middle Eastern-Spiced Squash and Bean Stew

This hearty stew is comfort food at its best. Not heavy, but satisfying and full of healthy ingredients.

Category: 
Preparation time: 15m
Cook.: 1h

Ingredients:
2 T coconut oil, 1 onion, 2 carrots, 4 clv garlic, 2 red chiles, 4 roma tomatoes, 1 T ground cumin, 1 T tomato paste, 3 c cubed butternut squash, 3 c vegetable stock, salt, pepper, 14 oz chickpeas, 1 lemon, plain whole milk yogurt, fresh mint, cooked brown rice


Featured
Roasted Carrot and Tahini Soup with Chickpeas

Roasted Carrot and Tahini Soup with Chickpeas

Loaded with savory spices, and topped with crunchy roasted chickpeas, this bright soup is a ray of sunshine on a dark winter day. 

Category: 
Preparation time: 1h

Ingredients:
1 lb carrots, 4 T olive oil, salt, 1 onion, 4 clv garlic, 1/4 t coriander, 1/8 t crushed red pepper flakes, 3 c broth, 1 1/2 c chickpeas, 1/4 t cumin, 1/4 t paprika, 1/2 lemon, 4 T tahini, 6 oz yogurt


Featured
Sweet Potato-Shallot Alfredo

Sweet Potato-Shallot Alfredo

 

Gluten-free and vegan, this pasta dish is creamy comfort food that everyone can enjoy. Toss in more cooked vegetables before serving if you’d like – steamed kale or roasted broccoli would be del

Category: 
Preparation time: 30m

Ingredients:
1 sweet potato, 2 shallots, 2 clv garlic, 3 T olive oil, salt, pepper, 1 c cashews, 1 T balsamic vinegar, 1 T tomato paste, 1 T chopped rosemary, 1 lb brown rice fettucine, 1/4 c pine nuts, 1/4 c minced chives, crushed red pepper flakes


Featured
Cauliflower and Brussels Sprouts Gratin

Cauliflower and Brussels Sprouts Gratin

Warm and comforting, this will surely become a new favorite (try it at Thanksgiving!).

Category: 
Preparation time: 15m
Cook.: 40m

Ingredients:
1 1/2 lb Brussels sprouts, 1 1/2 lb cauliflower, 2 1/2 c heavy whipping cream, 1/2 c chopped shallots, 1 T chopped fresh sage, 1 1/2 T olive oil, 1/2 c dry breadcrumbs, 1/2 c pine nuts, 2 T chopped fresh flat-leaf parsley, 2 1/2 c grated parmesan cheese


Featured
Fried Rice with Snow Peas and Asparagus

Fried Rice with Snow Peas and Asparagus

This is the most delicious way to use leftover rice - and leftover rice is really the way to go when making fried rice. Having it a little old and slightly dried-out is the surprising secret to making

Category: 
Preparation time: 30m

Ingredients:
4 eggs, salt, white pepper, 3 T canola oil, 1 bn asparagus, 2 c snow peas, 4 c brown rice, 3 scallions, 1 t soy sauce


Featured
Millet Salad with Sweet Corn and Avocado

Millet Salad with Sweet Corn and Avocado

Pan roasting the millet here brings out its nutty flavor. If fresh corn isn't in season yet, use frozen corn.

Category: 
Preparation time: 1h

Ingredients:
1 c millet, 4 c water, 1 t salt, 4 c corn kernels, 1/3 c chopped cilantro, 1/3 c lime juice, 2 T chopped green onions, 1 T olive oil, 1 1/2 t cumin, 3 jalapeño peppers, 4 tomatoes, 1 avocado


Featured
Roasted Cauliflower & Brussels Sprouts

Roasted Cauliflower & Brussels Sprouts

An unusual and comforting flavor combination, perfect for autumnal weather.
Category: 
Preparation time: 30m

Ingredients:
1 cauliflower, medium, cut into 1-inch florets, 2 c Brussels sprouts, halved lengthwise, 3 T olive oil, 3 garlic cloves, thinly sliced, 1 1/2 t fresh rosemary, chopped (1/2 t. dried, crumbled), 1/2 t freshly ground pepper, 3/4 t salt


Featured
Sweet Potato-Walnut Burritos

Sweet Potato-Walnut Burritos

Delicious! A great choice to take to a potluck.
Category: 
Preparation time: 30m

Ingredients:
1/2 c lentils, 1 lb sweet potatoes, 2 T olive oil, 1 onion, 2 clv garlic, 2 t chili powder, 1/2 t cumin, 1/2 t coriander, 1 t chipotle pepper, 1 1/2 c cheddar, 3/4 c walnuts, 1 1/2 c tomatoes, 8 flour tortillas