Main Menu

Spicy Broccoli Dal

This unique take on dal is loaded with broccoli and warm spices.

Prep.
Cook.
Category: 

Ingredients

For 4 Serving(s)

spicy-broccoli-dal

  • 5 c chopped broccoli florets
  • 2 T olive oil
  • 1 t ground cumin
  • 2 t mustard seeds
  • 1 onion
  • 2 c vegetable broth
  • 14 oz coconut milk
  • 1 c red lentils
  • salt
  • 1 t garam masala
  • 1 t ground turmeric
  • 1 t crushed red pepper flakes
  • 1 1/2 T lemon juice
  • naan
  • lemon wedges

Spicy Broccoli Dal Directions

  1. Place the broccoli in the bowl of a food processor, and pulse until very very finely chopped (about the size of a grain of rice). Set aside.
  2. Heat the oil in a large stockpot over medium-low heat. Add the cumin and mustard seeds, and stir for 1 minute. Increase heat to medium, and add the onion. Cook, stirring occasionally, until the onion softens. Stir in the chopped broccoli, broth, coconut milk, lentils, 1/2 teaspoon of salt, garam masala, turmeric, and crushed red pepper. Increase heat to high and bring to a boil. Stir, cover, and reduce heat to a simmer. Simmer, stirring occasionally, for 10 minutes. Remove lid and simmer for another 10 minutes, stirring occasionally, until the lentils are tender and the liquid has reduced a little. Stir in the lemon juice. Taste, and add more salt, pepper, or lemon juice as needed. 
  3. Serve hot, with naan or pita, and wedges of lemon.
  4.  

Share This Recipe

Top