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Our collection of delicious recipes made from fresh, natural ingredients. Find a wide variety of appetizers, salads, entree dishes, baked goods, and more.
Aronia berries' levels of antioxidants are off the charts, making them contenders for top berry du jour. They are very tart, and work well in place of blueberries in your favorite recipes.
Ingredients: 1 cn coconut milk, 2 c aronia berries, 2 bananas, 1 c kefir, coconut water
"I keep sliced bananas and a canister of frozen orange juice in my freezer at all times for smoothies. Nothing quite perks up the flavor like a big ol’ scoop of concentrated 100% orange juice... I p
Ingredients: 1/2 c sliced banana, 1/4 c blueberries, 1 1/2 T frozen orange juice concentrate, 1 c non-dairy milk, 1/2 T moringa powder
For about 40 calories and three grams of fat, a tablespoon of ground flaxseed will add essential vitamins and minerals as well as omega-3 fatty acids to your favorite smoothie, and will add a mild nut
Ingredients: 2 T ground flaxseed, 1 c blueberries, 1/2 c strawberries, 1 banana, 1/2 c yogurt, ice cubes
The addition of coconut oil and chia seeds have the benefit of giving you a boost of energy and keeping you full longer, just what we all need in the morning!
Ingredients: 1 c almond milk, 1 banana, 1 c frozen fruit, 1 T coconut oil, 1 1/2 T chia seeds, 1 t powdered ginger
This thick, date-sweetened smoothie is an excellent way to enjoy fresh figs when they’re in season.
Ingredients: 4 figs, 2 Medjool dates, 1/2 c orange juice, 4 ice cubes
"I’m a big fan of smoothies. I keep sliced bananas and a canister of frozen orange juice in my freezer at all times for smoothies. Nothing quite perks up the flavor like a big ol’ scoop of concentr
Ingredients: 1/3 c banana coins, 1/3 c sliced peaches, 1/3 c strawberries, 1 1/2 T frozen orange juice concentrate, 1/2 T moringa powder, 1 c almond milk
The addition of rolled oats makes this an excellent smoothie for breakfast-time, and will keep your stomach from rumbling until lunch.
Ingredients: 3 kiwi, 4 T rolled oats, 1 banana, 8 ice cubes, 3/4 c milk, 1 c plain yogurt, ginger, 2 t honey
This smoothie is just the right amount of sweet, and makes a great breakfast.
Ingredients: 2 c blueberries, 1 c maple yogurt, 1 c milk, 1 T maple syrup, 1/4 t cinnamon