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Salads (147 recipes)

Salads Recipes

Featured
Citrus Dressing

Citrus Dressing

Tis the season for citrus! Try this knockout dressing on salads, or as a marinade for tofu or chicken.
Category: 
Preparation time: 5m

Ingredients:
3/4 c orange juice, 1 c olive oil, 6 T mustard, salt and pepper


Featured
Coconut-Crusted Tempeh Island Salad

Coconut-Crusted Tempeh Island Salad

This salad will sail you to the tropics.

Category: 
Preparation time: 20m

Ingredients:
16 oz tempeh, 1/3 c almond meal, 1/3 c coconut, 1 egg, 1 1/2 T canola oil, 4 c mixed greens, 1 c strawberries, 1 c cucumber, 1/2 c kohlrabi, 2 T sunflower seeds, olive oil, honey, 2 T cilantro


Featured
Cold Quinoa Salad with Radicchio, Chicken and Pine Nuts

Cold Quinoa Salad with Radicchio, Chicken and Pine Nuts

A yummy cold chicken salad that is just the thing for a healthy and hearty lunchtime fix.
Category: 
Preparation time: 30m

Ingredients:
2 c cooked quinoa, chilled, 1 small head radicchio, chopped, 1 c cooked chicken, cut in bite sized pieces, 1/2 c feta cheese, cubed, 1 small red onion, chopped fine, 2 T pine nuts or walnuts, 1/4 c chopped fresh parsley, olive oil and vinegar dressing, to serve


Featured
Coleslaw

Coleslaw

A traditional favorite for casual meals.
Category: 
Preparation time: 10m

Ingredients:
1 small cabbage, about 3/4 pound, shredded, 1 large carrot, shredded, 1/2 c mayonnaise, 1/2 t salt, or to taste, ds black pepper, or to taste, 1/8 t celery seed, 1/2 t sugar, 1 T apple cider vinegar, 1 T milk


Featured
Corn, Cherry Tomato, Arugula and Blue Cheese Salad

Corn, Cherry Tomato, Arugula and Blue Cheese Salad

Sweet, juicy, crunchy, pungent, spicy, delicious. Unforgettable.
Category: 
Preparation time: 15m

Ingredients:
2 3/4 c corn kernels, 1 pt cherry tomatoes, 4 stalks celery, 1/2 red onion, 1 oz arugula, 2 T balsamic vinegar, 1/3 c olive oil, 1 c blue cheese


Featured
Crunchy Thai Kale Salad

Crunchy Thai Kale Salad

 

This Thai-inspired recipe makes a perfect healthy dinner for one, but can be easily multiplied for more servings.

Category: 
Preparation time: 20m

Ingredients:
1/4 lb tofu, 2 T sesame seeds, 1/4 c peanut butter, 1 T soy sauce, 2 T brown sugar, 1 1/2 T lime juice, 1/2 t chili garlic sauce, 4 1/2 c packed kale, 2 t sesame oil, 2 t agave, 1/2 c thinly sliced radishes, 1/2 c thinly sliced carrots


Featured
Cucumber and Wakame Salad

Cucumber and Wakame Salad

Refreshing and detoxifying.
Preparation time: 5m

Ingredients:
3 medium cucumbers, 1/2 t salt, 1/2 c chopped wakame, 6 T rice vinegar, 2 T olive oil, 2 T mirin, 1/4 c chopped scallions, 1/4 c thickly sliced red radishes, 1 t minced garlic, 1/4 t black pepper, several lettuce leaves, parsley and/or tomato-peel rose, for looks, 3/4 t ginger juice


Featured
Cucumber Moons Sauteed with Fresh Dill

Cucumber Moons Sauteed with Fresh Dill

Cooking cucumbers is traditional in many cultures--try it!
Category: 
Preparation time: 10m

Ingredients:
2 large cucumbers, or 3 medium, 3 T butter, 3 T minced shallots or chopped green onions, 2 T chopped fresh dill, salt and pepper to taste