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Baked Parsnip Fries with Rosemary

Baked Parsnip Fries with Rosemary

A more sophisticated, but still just as yummy, french fry.

Category: 
Preparation time: 30m

Ingredients:
2 1/2 lb parsnips, 1 t rosemary, 1 clv garlic, 3 T olive oil, salt, black pepper, 1/2 t cumin


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Baked Penne with Broccoli and Three Cheeses

Baked Penne with Broccoli and Three Cheeses

is a satisfying, rich tasting casserole.

Category: 
Preparation time: 15m

Ingredients:
2 t olive oil, 2 c penne pasta, 3 c marinara sauce, 3 c broccoli, 2 t dried basil, 3 clv garlic, 1 c mozzarella cheese, 1/2 c ricotta cheese, 4 T parmesan cheese, salt and pepper


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Baked Squash Stuffed with Quinoa & Dried Fruit

Baked Squash Stuffed with Quinoa & Dried Fruit

A delicious and beautiful dish for the winter holidays, or any day.

Category: 
Preparation time: 1h

Ingredients:
1 c quinoa, 1 1/2 c water, 2 acorn squash, sunflower oil, 1/2 c walnuts, 1 c dried cherries, 2 T maple syrup, 1 t cinnamon


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Baked Szechuan Tofu with Ginger Green Beans

Baked Szechuan Tofu with Ginger Green Beans

An easy Asian-style dish that is almost as fast as take-out!
Category: 
Preparation time: 5m

Ingredients:
1 lb firm tofu, drained and cut into 1" cubes, 7 t san-j szechuan sauce, divided use, 1/2 lb fresh green beans, cleaned and trimmed or 10-oz. pkg frozen green beans, 1 t vegetable oil, 2 clv garlic, thinly sliced, 1 T fresh ginger, minced, 3 c hot, cooked brown rice


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Baked Tilapia with Grapefruit

Baked Tilapia with Grapefruit

A surprisingly tasty combination!

Category: 
Preparation time: 20m

Ingredients:
4 T butter, 2 tilapia fillets, 1/4 t salt, black pepper, 1/2 c bread crumbs, 2 T sesame seeds, 1/4 t sage, 6 grapefruit segments


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Balls of Energy

Balls of Energy

It's so easy to make a big batch of these yummy and nutritious bites!

Category: 
Preparation time: 15m

Ingredients:
1 banana, 1/2 c peanut butter, 1/2 c wheat germ, 1/2 c peanuts


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Balsamic Onion Dip

Balsamic Onion Dip

This delicious dip, with deeply caramelized onion, tart apple, and fragrant thyme, just happens to be gluten-free and vegan!

Category: 
Preparation time: 1h 30m

Ingredients:
2 onions, 2 T olive oil, 1 t salt, 1/2 t black pepper, 1 apple, 2 T balsamic vinegar, 1 c vegan mayonnaise, 1/2 c non-dairy cream cheese


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Banana Cream Pie

Banana Cream Pie

An old-fashioned favorite.
Category: 
Preparation time: 15m

Ingredients:
1/2 lb graham crackers, 1/2 c butter, melted, 1/4 c honey, 2 1/2 c plain or vanilla soymilk, 4 T arrowroot, 1/3 c maple syrup, 4 eggs, 1 t vanilla extract, 2 bananas, pn salt