Willy Street Co-op - Results from #88

Banana Nut Bread

This banana bread is more a bread than a cake, and is just barely sweet. You can increase the sugar to 1 cup (or even 1 1/4 cup for a very sweet, dessert banana bread). Use very very ripe bananas.

Category:

Baked goods, Breads

Preparation time: 15m

Cook.: 1h

Ingredients:
1/2 c almond milk, 1 1/2 t apple cider vinegar, 4 bananas, 3/4 c sugar, 3/4 c coconut oil, 1 T vanilla extract, ds cinnamon, 1 t salt, 1 t baking soda, 3 c white whole wheat flour, 1/2 c walnuts

Banana Walnut Muffins

This muffin is light and moist and is also suitable for those on special diets. It contains no eggs or dairy, and can be made vegan if you substitute agave nectar for the honey.

Category:

Baked goods

Preparation time: 45m

Ingredients:
1 c rolled oats, 1 1/4 c apple cider, 6 oz tofu, 1/4 c canola oil, 1/4 c honey, 2 bananas, 3/4 c walnuts, 2 c whole wheat flour, 4 t baking powder, 1/8 t salt

Barbecue Jackfruit Tacos

With its tangy sauce and meaty texture, barbecue jackfruit makes a great taco filling. These tacos are Asian inspired, with a soy and sesame-dressed slaw.

Category:

Entree

Preparation time: 10m

Cook.: 10m

Ingredients:
4 T apple cider vinegar, 1 t hot sauce, 1 T soy sauce, 2 t agave, 1 t toasted sesame oil, black pepper, 1 1/2 c shredded cabbage, 1 c shredded carrots, 2 green onion, 2 T chopped cilantro, 1/2 T red onion, 1 T olive oil, 1 pk Bar-B-Que Jackfruit, 8 corn tortills

Barley and Wild Rice Pilaf with Pomegranate Seeds

Wholesome and healthy, this dish is a foil to heavy holiday dishes.

Category:

Side Dishes

Preparation time: 1h

Ingredients:
1 onion, 2 T olive oil, 1/2 c wild rice, 1/2 c pearl barley, 3 c broth, 1/3 c pine nuts, 1 c pomegranate seeds, 2 t lemon zest, 2 T flat-leaf parsley

Basic (Blue!) Cornbread

Cornbread is even better when it's blue.

Category:

Side Dishes, Baked goods

Preparation time: 45m

Ingredients:
1 c blue corn meal, 1 c all-purpose flour, 1/4 c sugar, 1 T baking powder, 1 t salt, 1 c milk, 1/3 c vegetable oil, 1 egg

Basic Cornbread

Delicious served with chili or soup.

Category:

Baked goods

Preparation time: 5m

Ingredients:
1 c cornmeal, 1 c whole-wheat or unbleached flour, 1/4 c sugar, 1 T baking powder, 1 t salt, 1 c milk, 1 egg, 4 T melted butter or margarine or canola oil

Basic Tomato Sauce

Can it yourself and save! This easy-to-can sauce can be used for pasta, pizza or any time a marinara-style sauce is desired.

Category:

Vegetables

Preparation time: 30m

Ingredients:
1 onion, chopped, 2 clv garlic, minced, 2 T olive oil, 2 carrot, shredded, 1/2 green bell pepper, diced, 2 bay leaves, 1/4 c fresh parsley, chopped, 2 T fresh basil, chopped or 2 teaspoons dried basil, 1 T fresh oregano, chopped or 1 teaspoon dried, 1 T fresh thyme leaves, chopped or 1 teaspoon dried, 6 c plum tomatoes, peeled and chopped, 6 oz tomato paste, 1 T honey, optional, salt and freshly ground black pepper to taste

Bean Burgers

A tasty vegetarian burger option.

Category:

Entree

Preparation time: 20m

Ingredients:
1 egg, 1 medium onion, finely diced, 2 clv garlic, minced, 2 T minced fresh parsley, 1/2 c rolled oats, 1 T chili powder, or the spice mix of your choice, salt and pepper to taste, 2 c well-cooked black beans, broth reserved, or 1-14oz can, rinsed and drained, extra virgin olive oil, canola, corn or grapeseed oil, bean cooking liquid, stock or water, see note below

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Willy Street Co-op Recipes

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Banana Nut Bread

Banana Walnut Muffins

Barbecue Jackfruit Tacos

Barley and Wild Rice Pilaf with Pomegranate Seeds

Basic (Blue!) Cornbread

Basic Cornbread

Basic Tomato Sauce

Bean Burgers

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