Main Menu

Everyone Welcome - Open 7:30am - 9:30pm daily


Recipes starting with M

Featured
Macaroni and Cheese

Macaroni and Cheese

Just like Mom used to make!

Category: 
Preparation time: 10m

Ingredients:
1 lb gemelli or elbow macaroni, cooked, drained and cooled, 4 T butter, 1/4 c whole wheat flour, 2 c milk, 1 lb cheddar cheese, grated, 2 t black pepper, or to taste, 1 t salt, or to taste, 1/4 t tabasco sauce, or more, paprika, 1/4 c breadcrumbs


Featured
Macaroni and Cheese

Macaroni and Cheese

This is the easiest home-made macaroni and cheese you'll ever make - just one pot, no baking, and no sauce-making!

Preparation time: 20m

Ingredients:
3/4 lb elbow macaroni, 4 T butter, 8 oz cheddar cheese, 1 T Dijon mustard, 1/2 t salt, 1/8 t black pepper, 1/4 t hot sauce


Featured
Macaroni Salad

Macaroni Salad

Classic picnic food.

Category: 
Preparation time: 15m

Ingredients:
1 lb elbow macaroni, 3 c frozen peas, 1 c cheddar cheese, grated, 1 small onion, minced, 3 stalks celery, sliced, 1 red bell pepper, diced, 1 c mayonnaise, or to taste, 1 c cider vinegar, salt and pepper to taste


Featured
Machine-Free Honey Ice Cream with Sliced Peaches

Machine-Free Honey Ice Cream with Sliced Peaches

"If you've always been a bit disappointed by icy semifreddo and other machine-free frozen desserts, I feel your pain. But trust me - even after sitting in the freezer for 24 hours, this baby is creamy,

Category: 
Preparation time: 3h 30m

Ingredients:
1/2 c honey, 1 1/4 c half and half, 1 1/4 c heavy cream, 3 peaches


Featured
Make-Ahead Artichoke Salad

Make-Ahead Artichoke Salad

This delicious side dish is perfect for a buffet, potluck or anytime. Be sure to allow enough time for the salad to marinate.
Category: 
Preparation time: 15m

Ingredients:
1/4 c olive oil, 2 T lemon juice, 1 1/2 t balsamic vinegar, 1 cn artichoke hearts, 1/2 t Dijon mustard, salt and pepper, 1 clv garlic, 1/4 c olives, 1 T parsley, 2/3 c red onion, 1/2 c each red and yellow bell pepper, 4 oz mushrooms


Featured
Mango and Avocado Salsa

Mango and Avocado Salsa

This simple, fresh salsa is ready in about 10 minutes. Perfect accompaniment to tortilla chips, but also anything grilled.

Category: 
Preparation time: 10m

Ingredients:
1 mango, 1 avocado, 1 red onion, 1/4 c minced fresh cilantro leaves, 1/2 jalapeno pepper, 2 T lime juice, 1 olive oil, 1/2 t coarse salt


Featured
Mango and Bean Salad

Mango and Bean Salad

A great choice for a hot summer night.

Category: 
Preparation time: 30m

Ingredients:
3/4 c corn, 1 T olive oil, 1 t lime zest, 1 c red onion, 1 jalapeno pepper, 1 red bell pepper, 1 mango, 1 T brown sugar, 1 cn black beans, 1 cn white beans, 1/4 bn cilantro, 1/2 avocado, 1 t garlic, salt, 2 1/2 T lime juice


Featured
Mango Clafoutis

Mango Clafoutis

A clafoutis is the easiest cake you will ever make.
Category: 
Preparation time: 1h

Ingredients:
3 eggs, 1/2 c flour, 1/2 c sugar, 1 pn salt, 1/4 t vanilla extract, 1 1/2 c whole milk, 1 mango


Featured
Mango in Ginger-Mint Syrup

Mango in Ginger-Mint Syrup

This dessert is light and refreshing, and is especially good after a spicy meal.
Category: 
Preparation time: 45m

Ingredients:
ginger, 1 c water, 1/3 c sugar, 1/3 c mint, 1 mango


Featured
Mango Kulfi

Mango Kulfi

Kulfi is a type of Indian ice cream. This is packed with mangoes, and doesn’t require an ice cream machine. Try the recipe as written, or fold in some chopped pistachios before it goes in the freeze

Category: 
Preparation time: 10m
Cook.: 1h 20m

Ingredients:
2 c heavy whipping cream, 2 c milk, 3/4 c sugar, 1 T cornstarch, 2 mango, 2 T water


Featured
Mango Lassi

Mango Lassi

A bit of cardamom takes this simple smoothie from everyday to unexpected.

Category: 
Preparation time: 5m

Ingredients:
1 c mango chunks, 1/2 c milk, 1 c yogurt, 1 T honey, 1 pn cardamom


Featured
Mango Papaya Salad

Mango Papaya Salad

Part fruit salad and part green salad, this refreshing hybrid is the best of both worlds! Crisp romaine topped with a summery trio of tropical fruits (mango, papaya and avocado) that will satisfy and
Category: 
Preparation time: 30m

Ingredients:
1 mango, 1 papaya, 1 avocado, 3 T balsamic vinegar, 1 T butter, 1/4 c almonds, 1 t brown sugar, 1 bn romaine lettuce


Featured
Mango with Cilantro, Coconut, and Chile Powder

Mango with Cilantro, Coconut, and Chile Powder

This salad is light and flavorful, and is inspired by street vendors in Mexico who serve mango on a stick with hot sauce. Plus, it’s so easy to make: just mango, and a handful of fresh ingredients.

Category: 
Preparation time: 10m

Ingredients:
3 mangoes, 3 T lime juice, 1 t chile powder, 1/4 t salt, 1/3 c packed cilantro leaves


Featured
Mango with Coconut Cream and Lime

Mango with Coconut Cream and Lime

A couple of tips: full-fat coconut milk is a must here, and to keep the coconut cream bright white, use regular white sugar.

Category: 
Preparation time: 5m
Cook.: 45m

Ingredients:
1 t arrowroot powder, 1 cn coconut milk, 2 T sugar, 2 dr vanilla extract, pn salt, 1 mango, 1/2 t lime zest


Featured
Maple Blueberry Smoothie

Maple Blueberry Smoothie

This smoothie is just the right amount of sweet, and makes a great breakfast.

Category: 
Preparation time: 5m

Ingredients:
2 c blueberries, 1 c maple yogurt, 1 c milk, 1 T maple syrup, 1/4 t cinnamon


Featured
Maple Garlic Pork Chops with Squash, Apples, and Onions

Maple Garlic Pork Chops with Squash, Apples, and Onions

This meal is cooked all in one pan, making for quick clean up! The flavors of the pork pair well with the sweetness of the maple sugar and butternut squash.  This would go well with local kale sauté

Category: 
Preparation time: 10m
Cook.: 30m

Ingredients:
2 pork chops, 3 clv garlic, 2 t maple sugar, salt, pepper, 1 butternut squash, 1 onion, 1 apple, 2 T butter, 1/2 c apple cider


Featured
Maple Glazed Sweet Potatoes

Maple Glazed Sweet Potatoes

The sweet potato has never tasted so good! One of your favorite dishes re-imagined with more color and flavor than ever before.

Category: 
Preparation time: 30m

Ingredients:
4 1/2 t tapioca flour, pn salt, 1/4 t cinnamon, 1/4 c dried cranberries, 1/4 c maple syrup, 1/4 c apple juice, 1/4 c orange juice, 3 1/2 lb sweet potatoes


Featured
Maple Oat Muffins

Maple Oat Muffins

These are a tasty addition for brunch or a good snack.

Category: 
Preparation time: 45m

Ingredients:
1 c unbleached flour, 1 c whole wheat flour, 1 c rolled oats, 2 t baking powder, 2 t cinnamon, 1/2 t baking soda, 1/4 t salt, 1 c buttermilk, 1/2 c maple syrup, 1 egg, 1/4 c vegetable oil, 1 t vanilla, 3/4 c applesauce, 1 apple, 1/2 c walnuts


Featured
Maple Roasted Root Vegetables

Maple Roasted Root Vegetables

Winter root vegetables turn sweet and packed with flavor when roasted, and when lightly coated in maple syrup, they turn into a stand-out side dish.

Category: 
Preparation time: 45m

Ingredients:
2 lb parsnips, 2 lb turnips, 2 lb carrots, 4 lb sweet potatoes, 1/2 c olive oil, 1 T salt, 1 T black pepper, 1 lb yellow onion, 3 T butter, 1 lb leeks, 1/4 c maple syrup


Featured
Maple-Dijon Quinoa and Cranberry Stuffed Squash

Maple-Dijon Quinoa and Cranberry Stuffed Squash

This is a festive, straightforward recipe, and is easily doubled for company.

Category: 
Preparation time: 1h

Ingredients:
2 carnival squash, 2/3 c quinoa, 3 c water, pn salt, 2 t olive oil, 2 leeks, 2 T sage, 2 t thyme, 1 1/3 c cranberries, 2 t Dijon mustard, 2 T maple syrup, 1/4 c walnuts


Featured
Maple-Spiced Delicata, Fennel, and Kale Bowl

Maple-Spiced Delicata, Fennel, and Kale Bowl

Serve with some good bread for a wholesome, warming dinner.

Category: 
Preparation time: 45m

Ingredients:
2 T olive oil, 1 T maple syrup, 1 t whole-grain mustard, 1/2 t cayenne, pn crushed red pepper flakes, 1/2 t cinnamon, 1/4 t nutmeg, salt, pepper, 1 1/2 oz Delicata squash, 1 fennel bulb, 1 bn purple kale, 3 T minced red onion


Featured
Margot’s Split Pea Soup

Margot’s Split Pea Soup

An old housemate passed along her mom’s split pea soup recipe, adapted for our Co-op’s vegetarian needs. It is one of the best I’ve ever had. Enjoy Margot’s variation on split pea soup! - SR
Category: 
Preparation time: 1h 30m

Ingredients:
1 T oil, 2 c onion, 1 c carrot, 2 c celery, 1 1/2 T garlic, 2 c split peas, 8 c veggie broth, 1 t salt


Featured
Marinated Baked Tofu

Marinated Baked Tofu

Use this as an entree, dice into salads or stir fry, or slice for sandwiches.

Category: 
Preparation time: 2h
Cook.: 40m

Ingredients:
1 T dried basil, 1 t dried thyme, 1 t crushed red pepper flakes, 1/2 c tamari, 2 T lemon juice, 1 T vegetable broth powder, 1 clv garlic, 1 c water, 1 lb firm tofu


Featured
Marinated Collard Salad with Sausage over Grits

Marinated Collard Salad with Sausage over Grits

You’ll have a delicious dinner on the table in less than 30 minutes with this simple, fresh recipe. 

Category: 
Preparation time: 5m
Cook.: 25m

Ingredients:
1 c corn grits, 1 c grated Gruyere, salt, pepper, 1 T olive oil, 1/2 lb italian sausage, 2 t apple cider vinegar, 2 bn scallions, 1 bn collard greens


Featured
Masala Potato Appetizers

Masala Potato Appetizers

Use packaged pita chips for an easy Indian-inspired appetizer.

Category: 
Preparation time: 45m

Ingredients:
3 potatoes, 2 T vegetable oil, 1 t mustard seeds, 1 onion, 2 T ginger, 1/4 green pepper, 1 t turmeric, 1/2 t salt, 1 lemon, 2 T cilantro, pita chips, 1 pepper, 2 t garam masala


Featured
Mascarpone Cream

Mascarpone Cream

This super easy topping is excellent on anything from fruit pie to cobbler to pound cake. 

Category: 
Preparation time: 10m

Ingredients:
1 c whipping cream, 1/2 c mascarpone cheese, 1/4 c sugar, 1/4 t vanilla extract


Featured
Mashed Potato Puffs

Mashed Potato Puffs

These cheesy, crispy, potato puffs are reason enough to make sure you have plenty of leftover mashed potatoes.

Preparation time: 10m
Cook.: 30m

Ingredients:
2 c mashed potatoes, 3 eggs, 1 c grated Gruyere, 1/4 c minced chives, 1/4 c diced cooked bacon, salt, pepper, sour cream


Featured
Matchy Mint Tea

Matchy Mint Tea

You can find loose leaf teas in the Health and Wellness aisle at Willy Street Co-op, and you can buy as much or as little as you'd like!

Category: 
Preparation time: 5m

Ingredients:
2 T mint tea, 1/2 T matcha, 4 c water, 2 T sugar


Featured
Max's Slaw

Max's Slaw

This is a delicious vegetable slaw that uses Willy Street Co-op's convenient packaged up Slaw Mix, available in Produce, and invented by Max of West Produce fame. The Slaw Mix incorporates green and re

Category: 
Preparation time: 10m

Ingredients:
1/2 c mayonnaise, 3/4 lb Slaw Mix, pepper, salt, 1 t sugar, 1 T apple cider vinegar


Featured
Medley of Brussels Sprouts, Turnips, and Beets with Hazelnuts

Medley of Brussels Sprouts, Turnips, and Beets with Hazelnuts

This colorful combination of autumnal vegetables is a delicious opportunity to experience the beauty a Wisconsin harvest has to offer, with your eyes as well as your taste buds.
Category: 
Preparation time: 1h 30m

Ingredients:
4 medium gold beets, tops trimmed, 1 1/2 lb Brussels sprouts, halved lengthwise, 1 1/4 lb turnips, peeled, cut into eighths, 6 T unsalted butter, 1/3 c shallots, minced, 1/3 c hazelnuts, finely chopped, 3 T fresh thyme, chopped, 3 large garlic cloves, minced


Featured
Megan's Basil Pesto

Megan's Basil Pesto

This pesto can be frozen so that you can enjoy it well into the winter months. Freeze in small ziploc bags or glass jars (leave some space at the top if you use jars). For variations, try substituting

Category: 
Preparation time: 10m

Ingredients:
1 c extra virgin olive oil, 2 lemons, 3 c basil, 2 clv garlic, 1/3 c parmesan cheese, 1/3 c pine nuts, salt


Featured
Melon with Chile-Lime Syrup

Melon with Chile-Lime Syrup

Honeydew or cantaloupe would both be great in this dessert, sweet and cool with a bit of unexpected heat.

Category: 
Preparation time: 15m

Ingredients:
2 limes, 1 jalepeno pepper, 4 T sugar, 4 T water, 1 melon, 1 T mint


Featured
Mess o’ Greens Salad with Warm Pecan Dressing

Mess o’ Greens Salad with Warm Pecan Dressing

Perfect for guests, or for a nutritional boost at home!
Category: 
Preparation time: 20m

Ingredients:
6 c mustard or collard greens, 2 T balsamic vinegar, 2 t honey, 1 T Dijon, 2 t vegetable oil, 1/2 c pecans


Featured
Mexican Black Bean Burgers

Mexican Black Bean Burgers

These lightly-spiced, savory black bean burgers topped with creamy avocado are just the dinner for a night like this!
Category: 
Preparation time: 45m

Ingredients:
1 1/3 c black beans, 1/4 c whole wheat flour, 1 t garlic powder, 1 t cumin, 1 pn dried oregano, salt, pepper, 1/4 c red onion, 1/4 c corn kernels, 1/4 c fresh cilantro, 1 avocado, 4 whole wheat bun


Featured
Mexican Pizza

Mexican Pizza

A quick, easy, kid-pleasing meal.

Category: 
Preparation time: 20m

Ingredients:
1 pizza crust, 1 cn refried beans, 1 c salsa, 2 oz green chilies, 1 c corn kernels, 1/4 lb part-skim mozzarella cheese, 1 avocado


Featured
Mexican Rice and Bean Casserole

Mexican Rice and Bean Casserole

Quick, easy and tasty! A great way to use up leftover rice.
Category: 
Preparation time: 30m

Ingredients:
2 c white or brown rice, 2 eggs, 2 scallions, 1 1/2 c salsa of choice, 1 c cheddar, 1 cn refried beans


Featured
Mexican Stuffed Peppers

Mexican Stuffed Peppers

These will become a favorite weeknight dinner!

Category: 
Preparation time: 45m

Ingredients:
4 bell peppers, 1 T oil, 1/3 c onion, 2 clv garlic, 2 c tomatoes, 1 jalapeno pepper, 2 T parsley, 1 T oregano, 1 t cumin, 1/2 t salt, 1 bay leaf, 2 c corn, 1 1/2 c black beans, 1/4 c parmesan cheese


Featured
Mexican-Style Peach Salad

Mexican-Style Peach Salad

This is a fun summery fruit salad to play around with. Make it as written, or substitute the peaches for mangoes or another stone fruit. 

Category: 
Preparation time: 5m

Ingredients:
2 lb peaches, 1 1/2 c lime juice, 1/2 c water, 1 t chili powder, pn cayenne, 1 T sugar, 1/2 t salt, 1/4 c cilantro


Featured
Meyer Lemon Chicken Under Two Bricks

Meyer Lemon Chicken Under Two Bricks

For a golden, crisp crust and moist meat, this chicken is first weighted down with two bricks, then seared for a few minutes and finished in the oven.

Category: 
Preparation time: 5m
Cook.: 1h 20m

Ingredients:
1 chicken, salt, pepper, 4 T butter, 1 T olive oil, 6 clv garlic, 1/4 c sherry, 2 Meyer lemons, 3 fresh thyme sprigs, 2 bricks


Featured
Meyer Lemon Farro Salad with Asparagus, Almonds, and Goat Cheese

Meyer Lemon Farro Salad with Asparagus, Almonds, and Goat Cheese

Omit the cheese and this is vegan. Meyer lemons infuse this salad with yummy fragrant flavor.
Category: 
Preparation time: 30m

Ingredients:
16 oz farro, 1 lb asparagus, 1/4 c olive oil, 1 c almonds, 4 oz goat cheese, 2 Meyer lemons, 1 T walnut oil, salt, pepper


Featured
Meyer Lemon Loaf

Meyer Lemon Loaf

Perfectly lemony and lightly sweet, this bread is great with hot coffee for breakfast. A bonus is that it’s gluten-free!

Category: 
Preparation time: 1h

Ingredients:
2 eggs, 1/2 c olive oil, 1/4 c whole milk yogurt, 2 1/2 T Meyer lemon zest, 2 T Meyer lemon juice, 2 t lemon extract, 1/3 c turbinado sugar, 1/2 c cane sugar, 1 c almond meal, 1/2 c rice flour, 1/3 c oat flour, 1 T flaxseed meal, 1/2 t sea salt, 1/4 t baking soda, 1 t baking powder


Featured
Meyer Lemon Poppyseed Morning Buns with Lemon-Blueberry Glaze

Meyer Lemon Poppyseed Morning Buns with Lemon-Blueberry Glaze

With layers of flakey dough, a filling of lemon-poppyseed-sugar with a hint of vanilla, and a bright purpley-pink glaze, these buns are well worth the effort of working with yeasted dough. This recipe

Category: 
Preparation time: 4h 5m
Cook.: 30m

Ingredients:
4 1/2 c bread flour, 1 1/8 c hot water, 3 1/4 t active dry yeast, 1 1/4 c unsalted butter, 1/4 c all-purpose flour, 2 T dark brown sugar, 1/2 t salt, 3/4 c milk, 2 Meyer lemons, 1 vanilla bean, 1/4 c poppy seeds, 1 1/2 t cinnamon, 1/2 c sugar, 4 oz blueberries, 2 c powdered sugar, 1 t vanilla extract


Featured
Middle Eastern-Spiced Squash and Bean Stew

Middle Eastern-Spiced Squash and Bean Stew

This hearty stew is comfort food at its best. Not heavy, but satisfying and full of healthy ingredients.

Category: 
Preparation time: 15m
Cook.: 1h

Ingredients:
2 T coconut oil, 1 onion, 2 carrots, 4 clv garlic, 2 red chiles, 4 roma tomatoes, 1 T ground cumin, 1 T tomato paste, 3 c cubed butternut squash, 3 c vegetable stock, salt, pepper, 14 oz chickpeas, 1 lemon, plain whole milk yogurt, fresh mint, cooked brown rice


Featured
Millet Salad with Sweet Corn and Avocado

Millet Salad with Sweet Corn and Avocado

Pan roasting the millet here brings out its nutty flavor. If fresh corn isn't in season yet, use frozen corn.

Category: 
Preparation time: 1h

Ingredients:
1 c millet, 4 c water, 1 t salt, 4 c corn kernels, 1/3 c chopped cilantro, 1/3 c lime juice, 2 T chopped green onions, 1 T olive oil, 1 1/2 t cumin, 3 jalapeño peppers, 4 tomatoes, 1 avocado


Featured
Millet-Scallion Pancakes

Millet-Scallion Pancakes

These delicious pancakes turn out satisfyingly extra-crispy, thanks to a relatively dry batter, and pressing the pancakes flat in the pan.

Category: 
Preparation time: 20m

Ingredients:
3/4 c millet, 1 1/2 t salt, 1/3 c tamari, 3 T rice wine vinegar, 2 t sugar, 2 t sesame seeds, 1 t sriracha sauce, 8 scallions, 2 eggs, 6 T buttermilk, 3 T cornstarch, 1 T sesame oil, 6 T sunflower oil


Featured
Mint Chocolate Chip Ice Cream

Mint Chocolate Chip Ice Cream

Homemade ice cream with fresh mint!
Category: 
Preparation time: 6h

Ingredients:
3 c mint leaves, 2 c heavy cream, 2 c milk, 1 c sugar, pn salt, 1 t vanilla extract, 4 eggs, 6 oz dark chocolate


Featured
Minty Stone Fruit Salad

Minty Stone Fruit Salad

This would be delicious with any combination of summery stone fruit - experiment! Use what looks good, and you'll have a fantastic salad.

Category: 
Preparation time: 15m

Ingredients:
2 lb stone fruit, 1/4 c orange juice, 1/4 c mint leaves, 1 T honey


Featured
Miso Eggplant with Ground Beef

Miso Eggplant with Ground Beef

Ginger, garlic, and miso make a mild, delicate sauce for Japanese eggplant and ground beef.

Category: 
Preparation time: 10m
Cook.: 20m

Ingredients:
3 1/2 T sunflower, 3 Japanese eggplant, 1 T toasted sesame oil, 1 clv garlic, 3 t minced fresh ginger, 1 scallion, 1/4 lb ground beef, salt, 2 T sake, 1 T miso, 1/2 T mirin, 1/2 t shoyu


Featured
Miso Glazed Eggplant

Miso Glazed Eggplant

Broiling the eggplant after coating it with miso turns it crispy and creamy all at the same time.

Category: 
Preparation time: 20m

Ingredients:
6 T miso, 3 T rice vinegar, 1 1/2 T water, 3 3/4 t sugar, 1 T ginger, 2 T vegetable oil, 6 eggplant, 2 scallions


Featured
Miso Pasta Salad

Miso Pasta Salad

Miso dressing is an unexpected but enjoyable choice for pasta salad, giving it a nice umami punch!

Category: 
Preparation time: 30m

Ingredients:
2 T white miso paste, 2 T rice wine vinegar, 4 T neutral oil, 4 T sesame oil, 1 T lemon juice, 2 c pasta, 2 cucumbers, 1 red pepper, 4 scallions, 2 T sesame seeds


Featured
Miso Soup with Mushrooms, Snow Peas and Tofu

Miso Soup with Mushrooms, Snow Peas and Tofu

Enjoy this savory miso soup as an appetizer or a main course. The tofu makes this dish more substantial, while the snow peas give it a springtime flavor that is sure to make your taste buds happy! Th

Category: 
Preparation time: 30m

Ingredients:
1 1/2 c mushrooms, 4 oz snow peas, 8 oz tofu, 2 scallions, 3 T miso, pepper


Featured
Mixed Citrus Salad with Feta and Mint

Mixed Citrus Salad with Feta and Mint

A salad that incorporates a gorgeous array of citrus, a welcome sight in mid-winter!

Category: 
Preparation time: 20m

Ingredients:
4 T red onion, 3 oranges, 1 grapefruit, 1 T red wine vinegar, 1 t Dijon mustard, 1 T olive oil, salt, pepper, 1 1/2 oz feta cheese, 1 T mint


Featured
Mixed Greens Spanikopita

Mixed Greens Spanikopita

A great new twist on a traditional Greek dish!

Category: 
Preparation time: 1h

Ingredients:
8 c coarse greens, 8 c soft greens, 1 c feta, 4 oz cream cheese, 1/2 c olive oil, 4 clv garlic, 1 pk filo dough, 1 T oregano, 1 T pepper, 1/2 t salt, 1 T sesame seeds


Featured
Mixed Greens with Tangerines and Fennel

Mixed Greens with Tangerines and Fennel

If you have one, use a mandoline or V-slicer to slice the fennel as thinly as possible.

Category: 
Preparation time: 15m

Ingredients:
1/4 c olive oil, 2 T rice vinegar, 2 T shallot, 1 t tangerine peel, 5 oz mixed greens, 2 fennel bulbs, 4 tangerines


Featured
Moong Dahl Soup

Moong Dahl Soup

A great winter warmer! Don't be put off by the long ingredient list, it is mostly spices.
Category: 
Preparation time: 10m

Ingredients:
2 T ghee or canola oil, 1 large onion, diced, 4 clv garlic, minced, 2 T finely minced fresh ginger, 1 t cumin seeds, 1/2 t ground cumin, 1/2 t ground coriander, 1/4 t turmeric, 1/8 t cayenne pepper or more to taste, optional, 2 1/2 c dried yellow split mung beans (moong dahl), sorted and rinsed well, 8 c water, chicken or vegetable broth, 2 carrots, diced, 2 T lemon juice, salt and pepper to taste, 1/4 c chopped scallions, 2 T minced cilantro


Featured
Moroccan Carrot and Chickpea Salad

Moroccan Carrot and Chickpea Salad

This salad is already quite hearty, with dried fruit, toasted nuts, and lots of fragrant fresh mint, but could be made even more substantial with the addition of bulgur or couscous.

Category: 
Preparation time: 20m

Ingredients:
1 T cumin seeds, 1/3 c olive oil, 2 T lemon juice, 1 T honey, 1/8 t cayenne pepper, 10 oz carrots, 2 c chickpeas, 2/3 c dates, 1/3 c mint, 1/4 c almonds


Featured
Moroccan Chicken with Kumquats and Prunes

Moroccan Chicken with Kumquats and Prunes

This dish combines the unique flavor of kumquats with the sweetness of prunes. Served over rice or couscous, this fragrant dish makes a delightful dinner. The chicken and sauce can be made up to one d

Category: 
Preparation time: 45m

Ingredients:
2 T olive oil, 4 chicken breasts, 2 onions, 1 butternut squash, 1/2 t cinnamon, 1/2 t cumin, 1/4 t saffron threads, 2 c chicken stock, 3/4 c kumquats, 3/4 c pitted prunes, 2 T honey, cooked rice, chopped cilantro, chopped parsley


Featured
Moroccan Grilled Eggplant

Moroccan Grilled Eggplant

I enjoy this recipe because it can be changed so many ways by adding different herbs and spices and also because it is just as delicious without adding meat.

Category: 
Preparation time: 10m
Cook.: 35m

Ingredients:
1 eggplant, sunflower oil, salt, pepper, 6 oz Greek yogurt, 1 clv garlic, 2 roma tomatoes, 1 cucumber, 6 oz feta cheese, 1/2 lb ground lamb, fresh parsley


Featured
Moroccan Pumpkin Tea Loaf

Moroccan Pumpkin Tea Loaf

In North Africa, pumpkin is typically used in savory vegetable dishes. This unusual spin on it pairs it with dried fruit and nuts, and is excellent served with Moroccan stews, or as dessert with apric
Category: 
Preparation time: 1h 30m

Ingredients:
2 c all-purpose flour, 2 t baking powder, 1 t baking soda, 1 t ground cinnamon, 1/2 t ground cloves, 1/4 t salt, 8 T butter, 1/4 c sugar, 1/4 c honey, 2 eggs, 1 c pumpkin puree, 1/2 c yogurt, 1/2 c dates, 1/2 c apricots, 1/2 c walnuts


Featured
Moroccan-Spiced Ground Lamb with Pistachio-Mint Couscous

Moroccan-Spiced Ground Lamb with Pistachio-Mint Couscous

Willy Street Co-op's Moroccan lamb sausage is pleasantly spiced with Northern African flavors, and makes this dish a snap to prepare. Serve it with a green salad and you have a delicious meal.

Category: 
Preparation time: 30m

Ingredients:
3 T olive oil, 1 clv garlic, 2 shallot, 1 T ginger, 1/2 c cherry tomatoes, 1 pk Moroccan lamb sausage, salt, pepper, 1/2 c chicken stock, 1 c couscous, 2 c boiling water, 1/4 c pistachios, 1/4 c dried apricots, 1/4 c mint, yogurt


Featured
Moroccan-Style Stuffed Acorn Squashes

Moroccan-Style Stuffed Acorn Squashes

Served with a green salad, these squash halves are a flavorful and filling dish that will surprise and delight!

Category: 
Preparation time: 1h

Ingredients:
2 acorn squash, 2 t olive oil, 3/4 lb lean ground chuck, nutmeg, cinnamon, 2 t salt, 1/2 onion, 4 clv garlic, 3/4 c bulgur wheat, 2 c water, 1/4 c raisins, 1/4 c parsley, 2 T pine nuts


Featured
Mozzarella, Arugula and Marinated Tomatoes on Focaccia

Mozzarella, Arugula and Marinated Tomatoes on Focaccia

A delicious salad that looks as good as it tastes.
Category: 
Preparation time: 45m

Ingredients:
3 large vine-ripened tomatoes, 1 red onion, 3 T red-wine vinegar, freshly ground black pepper, 4 c arugula, 1 quick focaccia, 1/2 lb fresh mozzarella


Featured
Muhammara Roasted Red Pepper Spread

Muhammara Roasted Red Pepper Spread

Muhammara is a delicious spread made from toasted walnuts are roasted red peppers. It's popular throughout Syria, Lebanon, and Turkey. This recipe calls for lemon juice, but many versions call for pome

Category: 
Preparation time: 15m

Ingredients:
1 1/2 c walnuts, 3 sli bread, 12 oz roasted red peppers, 3 clv garlic, 2 T olive oil, 2 T lemon juice, 1 t cumin, 1/2 t paprika, 1/4 t cayenne, salt, oz pepper


Featured
Mujaddara (Lentils, Jasmine Rice, and Onions) with Spiced Yogurt

Mujaddara (Lentils, Jasmine Rice, and Onions) with Spiced Yogurt

This Middle-Eastern dish boasts great textures and flavors and makes a filling meal all by itself. 

Category: 
Preparation time: 1h

Ingredients:
3/4 c lentils, 1 1/2 t salt, 1 c rice, 2 T butter, 3 T olive oil, 3 onion, 1/2 c yogurt, 1/2 t cinnamon, 1/2 t cumin, 1/2 t coriander, 1/2 t paprika, 3 T mint, 1/2 lemon


Featured
Multicolored Pasta Salad for a Crowd

Multicolored Pasta Salad for a Crowd

Take this main dish salad to your next potluck or picnic.
Category: 
Preparation time: 20m

Ingredients:
3 scallions, 1 cn kidney or pink beans, 1/3 c black olives, 2 carrots, 2 broccoli, 1 lb tricolored rotini, 1 jar marinated artichoke hearts, 1 bell pepper, 1/4 c parsley, 1/2 c vinaigrette, 1 t oregano, salt and freshly ground black pepper


Featured
Mushroom and Fennel Salad

Mushroom and Fennel Salad

Fennel and mushrooms in a zesty dressing.
Category: 
Preparation time: 15m

Ingredients:
1 clv garlic, 1/2 t salt, 3 T lemon juice, freshly ground black pepper, 6 T olive oil, 2 T fresh parsley, minced, 1 T chopped fresh thyme, 12 oz white mushrooms, sliced, 1 red bell pepper, seeded and cut into julienne strips, 1 head fennel


Featured
Mushroom and Pepper Goulash

Mushroom and Pepper Goulash

With loads of summer vegetables, hearty mushrooms, and plenty of sweet Hungarian paprika, this vegetarian goulash is full of texture and flavor. Leftovers keep wonderfully for lunch boxes, as well.

Category: 
Preparation time: 1h 30m

Ingredients:
1/4 c olive oil, 2 onions, 1 1/2 lb Italian frying peppers, 1 1/2 lb button mushrooms, 1 lb portabella mushrooms, salt, pepper, 4 clv garlic, 1 t caraway seeds, 4 T sweet hungarian paprika, 1 T hot Hungarian paprika, 2 lb tomatoes, 2 Yukon Gold potatoes, 1 lb zucchini, 6 c vegetable broth, 2 bay leaves, 2 T bread crumbs, sour cream, parsley


Featured
Mushroom and Wild Rice Frittata

Mushroom and Wild Rice Frittata

This frittata is packed with a flavorful medley of ingredients and is perfect for weekend brunch. The chewy wild rice is an unusal but satisfying addition.

Category: 
Preparation time: 1h

Ingredients:
2 c water, 1/2 c wild rice, 6 eggs, 1/2 t salt, 1/2 t black pepper, 1/4 t nutmeg, 2 t olive oil, 1 c red onion, 1 T rosemary, 1 lb mushrooms, 1/2 c parmesan, 2 oz prosciutto


Featured
Mushroom Tostadas

Mushroom Tostadas

Mushrooms' texture and flavor hold up well to the warm spices of Mexican-inspired dishes.  

Category: 
Preparation time: 30m

Ingredients:
3/4 lb mushrooms, 1/4 t salt, 1/4 t cumin, 1/2 t oregano, 1 t margarine, black pepper, 6 corn tortillas, olive oil, 1 c vegan cheese, 1 avocado, 1/2 c cilantro


Featured
Mushroom, Asparagus, and Artichoke Salad

Mushroom, Asparagus, and Artichoke Salad

This unusual salad will give your meals a new feel!
Category: 
Preparation time: 10m

Ingredients:
1/2 lb small button mushrooms, 1 lb slender asparagus spears, 10 oz pkg frozen artichoke hearts, thawed and halved, 1 small zucchini, sliced in half moons, 1 large, half-sour pickle, chopped, 2 T fresh dill, minced, 2 T fresh minced parsley, 1/3 c low fat yogurt, 1 c mayonnaise, juice of half a lemon


Featured
Mushroom, Bacon, and Arugula Skillet

Mushroom, Bacon, and Arugula Skillet

This quick skillet isn't just for breakfast - it's an easy dish to prepare any time. Savory mushrooms, bacon, and eggs pair wonderfully with fresh green arugula.

Preparation time: 5m

Ingredients:
4 sli bacon, 1 c cremini mushrooms, 1/2 c oyster mushrooms, salt, pepper, 1 T olive oil, 4 eggs, 1 c arugula


Featured
Mushrooms and Beer with Kale

Mushrooms and Beer with Kale

An unusual and yummy pasta dish!

Category: 
Preparation time: 1h 30m

Ingredients:
3/4 lb mushrooms, 2 onion, 1 clv garlic, 2 T butter, 3 T flour, 2 T olive oil, 12 oz lager beer, 1 bn kale, 1 lb spaetzle, salt, pepper, parsley


Featured
Mustard and Shallot Roast Chicken

Mustard and Shallot Roast Chicken

With only a handful of ingredients that you probably already have around, this is so simple, and ready in under an hour and a half.

Category: 
Preparation time: 10m
Cook.: 1h 15m

Ingredients:
1 whole chicken, 2 lemons, 6 shallots, 1 head of garlic, 4 sprigs fresh thyme, salt, black pepper, 1/4 c Dijon mustard, 2 T olive oil


Featured
Mustard greens salad

Mustard greens salad

Mustard greens are frequently underutilized, since there just aren’t that many recipes out there that highlight their flavor. Try out this symphony of spices, designed to bring out the best in your
Category: 
Preparation time: 30m

Ingredients:
1 lb mustard greens, 3 red chilis, 1/2 t lovage seeds, 1/2 t mustard seeds, 1/2 t cumin seeds, 1 T garlic, 1 T ginger, 1/2 t tumeric, 1/2 t freshly ground black pepper, 3 T mustard oil, 2 T fresh dill, salt


Featured
Mustard-Roasted Broccoli Pȃté with Leeks and Lemon

Mustard-Roasted Broccoli Pȃté with Leeks and Lemon

Here’s an unusual pȃté that would be an excellent addition to a vegetarian riff on a charcuterie platter. Add some good bread, a bowlful of olives, some pickled vegetables, a couple of nice cheese

Category: 
Preparation time: 3h 10m
Cook.: 20m

Ingredients:
3 c broccoli florets, 1 leek, 1 T grapeseed oil, 1 T whole grain mustard, 2 thyme sprigs, salt, pepper, 1 T lemon zest, 1 T lemon juice, 1/3 c finely grated Parmesan, 1/3 c olive oil, flaky sea salt